Swimming in East Lyme
East Lyme, New York, United States
Best Swim Spots in East Lyme
Ranked by community ratings. Check real-time conditions before heading out.
Attawan Beach
Black Point Beach (Nehantic Dr)
Black Point Beach (Osprey Rd)
Boardwalk Beach / Cini Memorial Park
Giants Neck Beach (East / Main)
Giants Neck Heights (Jetty)
Gorton Pond (Anchorage Rd)
Hole-in-the-Wall
McCook Point
Rocky Neck State Park
Saunders Point Beach (Oak Street)
Open Water Swimming in East Lyme
East Lyme offers 11 open water swimming locations across Ocean environments. Whether you are a beginner looking for a calm, sheltered swim or an experienced open water swimmer seeking a challenge, there are options for every level.
Before heading out to any swim spot in East Lyme, check current water conditions on SwimPass. Our SwimScore combines real-time weather, marine data, tides, and water quality into a single 0-100 rating so you can make an informed decision in seconds.
Ocean swimmers in East Lyme should pay attention to tide schedules and swell forecasts. Swimming around slack tide typically offers the calmest conditions. Check our guide to reading water conditions for tips on interpreting local marine forecasts.
New to open water swimming? Start with our safety guide and first swim guide before heading to any new spot.
Swimming Guides
Prepare for your swim in East Lyme with these guides.
Ready to swim in East Lyme?
Get real-time conditions, personalized SwimScore ratings, and community reports for every spot. Free to start.