intermediate
Highlands, NJ, United States

Sandy Hook – Beach C

Sandy Hook's ocean side is a long, undeveloped run of sand at the top of the Jersey Shore, with the New York City skyline in view from North Beach. Beach C is the first guarded beach you reach, and the park allows swimming only where and when lifeguards are on duty. Summer ferries run from Manhattan, and drivers who arrive early can park in fee lots free until collection starts at 8.

Sandy Hook – Beach C

Photo: Famartin · CC BY-SA 4.0

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Latest reading · SwimScore 68/100 (Good swim) for a typical swimmer: air 19°C, wind 33 km/h, waves 2.0 m, UV 2. Updated .

Know before you go

Getting in
Part of Gateway National Recreation Area; no entrance fee, park open daily 6 a.m.–9 p.m. Seastreak runs a seasonal ferry from Manhattan (Memorial Day weekend–Labor Day); NJ Transit bus and rail stop about seven miles from the entrance.
Parking & transport
Beach parking $20 per vehicle per day or $100 per season (Saturday of Memorial Day weekend–Labor Day, collected 8 a.m.–6 p.m., cashless). Cars arriving before 8 a.m. can park in fee lots free until 8.
Lifeguards
Swimming beaches are guarded 10 a.m.–6 p.m. daily from Memorial Day weekend to Labor Day. For 2026, NPS lists Beach C and Beach D as guarded, with Gunnison and North Beach unguarded; swimming is prohibited where and when lifeguards are not on duty.
Water quality
New Jersey's Cooperative Coastal Monitoring Program (NJDEP with local health departments) monitors ocean bathing beaches for bacteria from mid-May to mid-September; results and advisories are posted at njbeaches.org.
Season
Guarded swimming Memorial Day weekend through Labor Day.
Watch for
  • Rip currents and lateral currents
  • Large storm surf and undertow
  • Sudden drop-offs
  • How far you may swim from shore is at the lifeguards' discretion
Facilities
Restrooms and showers (peak season) · Drinking water · Baby changing station · Bike rack and bike repair station

Sources: nps.gov, nps.gov, nps.gov, nps.gov, nps.gov, en.wikipedia.org, njbeaches.org

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Details

Location
Highlands, NJ, United States
Type
ocean
Difficulty
intermediate
Coordinates
40.4164, -73.9798

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