intermediate
Cow Bay, Nova Scotia, Canada
Rainbow Haven Beach
Rainbow Haven Beach on the Nova Scotia coast offers cold Atlantic Ocean swimming with scenic rocky cliffs and moderate wave conditions suited to intermediate swimmers. The beach combines natural beauty with challenging conditions requiring comfort in cold water. Arrive at slack tide for gentler conditions.
Safety Information
Community Reports
How was your swim?
How accurate were the predicted conditions?
What were actual conditions like?
Rainbow Haven Beach
44.6505, -63.4181
Details
- Location
- Cow Bay, Nova Scotia, Canada
- Type
- ocean
- Difficulty
- intermediate
- Coordinates
- 44.6505, -63.4181