intermediate
Cow Bay, Nova Scotia, Canada
Rainbow Haven Beach
Rainbow Haven Beach on the Nova Scotia coast offers cold Atlantic Ocean swimming with scenic rocky cliffs and moderate wave conditions suited to intermediate swimmers. The beach combines natural beauty with challenging conditions requiring comfort in cold water. Arrive at slack tide for gentler conditions.

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Details
- Location
- Cow Bay, Nova Scotia, Canada
- Type
- ocean
- Difficulty
- intermediate
- Coordinates
- 44.6505, -63.4181